THE ABCDES OF HEART HEALTHY LIVING

#HEARTHEALTHY

Jun 14, 2015

ASK? ASSESS. ACT!

Jun 14, 2015

BLOOD PRESSURE CONTROL

Jun 14, 2015

CHOLESTEROL - LOWER IT!

Jun 14, 2015

DIABETES - CONTROL IT!

Jun 14, 2015

Jun 14, 2015

EXERCISE, EAT HEALTHY & LOSE WEIGHT

Jun 14, 2015

STOP SMOKING

Jun 14, 2015

The ABCDES of Heart Healthy Living - DocMoyo

Ask? Assess. Act! - DocMoyo

#BloodPressure - DocMoyo

#Cholesterol - DocMoyo

Lower your Cholesterol. #EatHealthy, #Exercise and #ControlWeight. High Cholesterol can increase your risk of heart attack and stroke. Learn more at DocMoyo.com and don't forget to SUSCRIBE

The ABCDES of Heart Healthy Living - DocMoyo

# i H E A R T Y O G A

Chair Pose - @YogaByCarly

Yoga by Zoe - The Flow

Welcome to "The Flow" - an #iHeartYoga Video by Zoe Metcalfe-Klaw. Start your day with a few of these to help with circulation and flexibility. Suscribe to DocMoyo on YouTube and check out DOCMOYO.COM

Dancer Pose - @YogaByCarly

Peaceful Warrior - Yoga by Zoe

'Peaceful Warrior' an #iHeartYoga Video by Zoe Metcalfe-Klaw. Suscribe to DocMoyo on YouTube and check out DOCMOYO.COM

Warrior One - Yoga by Zoe

'Warrion One' an #iHeartYoga Video by Zoe Metcalfe-Klaw. Suscribe to DocMoyo on YouTube and check out DOCMOYO.COM

Warrior Two - Yoga by Zoe

'Warrion Two' an #iHeartYoga Video by Zoe Metcalfe-Klaw. Suscribe to DocMoyo on YouTube and check out DOCMOYO.COM

Warrior Three - @YogaByCarly

Warrior Three (Modified) - @YogaByCarly

Upward & Downward Dog - Yoga by Zoe

'Upward & Downward Dog' an #iHeartYoga Video by Zoe Metcalfe-Klaw. Suscribe to DocMoyo on YouTube and check out DOCMOYO.COM

Core Pose - @YogaByCarly

Cobra Pose - @YogaByCarly

Cobra is great for developing back strength and stretching the muscles of the chest.

Side Plank - @YogaByCarly

Dolphin Pose - @YogaByCarly

Tree Pose - @YogaByCarly

Shoulder Stand Pose - @YogaByCarly

LOCUST

Neck Stretch - @YogaByCarly

TABLETOP

Triangle Pose - @YogaByCarly

#iHeartYoga

Dec 13, 2016

@YogaByCarly - In the Park

Dec 13, 2016

DOLPHIN POSE - @YogaByCarly

Dec 13, 2016

SIDE PLANK - @YogaByCarly

Dec 13, 2016

SHOULDER STAND - @YogaByCarly

Dec 13, 2016

CHAIR POSE - @YogaByCarly

Dec 13, 2016

COBRA POSE - @YogaByCarly

Dec 13, 2016

TREE POSE - @YogaByCarly

Dec 13, 2016

DANCER POSE - @YogaByCarly

Dec 13, 2016

BOAT POSE - @YogaByCarly

Dec 13, 2016

WARRIOR III + MODS - @YogaByCarly

Dec 13, 2016

#EATHEALTHY

MEDITERANNEAN CHICKPEA SOUP : #EatHealthy with DocMoyo.com

Roasted Carrots with Cilantro + Orange/Cinnamon Dressing : #EatHealthy with DocMoyo

Grilled Swordfish Steaks - #EatHealthy with DocMoyo.com

Avocado Berry Smoothie - DocMoyo

Smoothies are awesome. Smoothies with Avocado, Berries, Cucumber & Kiwi are Awesomer. Check out DocMoyo.com and #EatHealthy. DON'T FORGET TO SUBSCRIBE.

Eggplant Stuffed with Cous Cous - #EatHealthy with DocMoyo.com

Avocado Toast with Egg - #Eat Healthy

Emily Hu from notyouraveragecollegefood.com stops by to show us how to make a quick, delicious and healthy snack. Avocado Toast with an Egg. Find out more about how to #EatHealthy at DocMoyo.com and SUBSCRIBE.